I did a product test for Matcha. I figured this was a good time to try Match a few different ways and see what way I liked it.
I am not a fan of the taste of Matcha, but I do love ll the things things they help with...boost energy, burn calories. increase focus, lowers stress, improves skin health, and super charges the immune system.
I have started to work on my heath again. I am down almost 20 pounds. I have been eating healthy and doing protein shakes for breakfast. So, lately I have started to add Matcha to these shakes. I can still taste the Matcha, but it is more subtle.
So, I have found a way to enjoy the healthy goodness of Matcha. Adding them to protein shakes. I soon, will try to make shakes with almond and/or coconut milk with the Matcha and see how that goes.
I do think that Matcha is good for you. I want those health benefits too!!!